Change Up Your Day...Change Your Life

Good Morning from the Garden Cafe......This is a wonderful day to start freeing yourself from the same old way you begin each morning. Routine can drag you down without even realizing it. Maybe begin each morning with some new inspirational music that makes you feel like you could conquer the world while in the shower, Or maybe begin juicing and have yourself a healthy smoothy first thing in the morning, Instead of jumping out of bed and straight in the shower, make enough time to do alittle Yoga or stretching excercises to make you feel energized, Meet a friend or friends for coffee at the Cafe before going to work or after work. Wow it just takes alittle thought to figure out what would make you feel good while mixing things up in your routine....This doesn't mean it has to stress you out.

Figure out what you love, make a list and begin thinking about what you can incorporate in your mornings or in your daily routine throughout the day to make you feel good. There are so many ideas to choose from. But remember it's got to make you smile and Inspire you to enjoy your day and your life and stop preforming like a zombie doing the mindless, boring routines in life that will aways drag you down! So start making your list!!!