"Rule Your Mind or It Will Rule You"

Good Afternoon from the Garden Cafe!! I want to know how many of you are in the process of trying to manifest something to happen in your life. Maybe you are struggling with negitive thoughts that attempt to invade your positive thinking and your focus on a daily basis. Well you are not alone. Many of us have difficulty staying positive all day. It's somewhat normal because of the outside influences that cause us to become sad, depressed, worried, or fearful.

Learning the art of relaxation and being with positive people or excercising in the middle of your day can change your state of mind. One of my favorite Buddha quotes is "Rule your mind or It will rule you" Always stay mindful of what flows through your head during the coarse of a day, because it can effect the positive or negitive energy that you draw on a daily basis. There is no room for worry or fear in your life. "When we worry about someone, we send a message, we send them a secret message, I don't believe in you....When we worry about ourselves, we also send a message .....I don't believe in me."

I believe in you!! So wake up every day and know in your heart it's going to be a happy, wonderful day. Remember you are only going to be thinking amazing positive thoughts about yourself and everyone around you today.... Look at it as a challenge!!

I'm so glad you stopped by the Garden Cafe, relax and enjoy the view!